Sem categoria

High fiber tacos with avocado salsa

Recipes

Cocoa and beetroot smoothie bowl

Gut Flora

Imbalances in gut flora – Stig’s three gut health tests

Recipes

Roasted cauliflower steaks with tahini dressing

Recipes

Oatmeal Cookies with Peanut Butter and Banana

Recipes

Christmas Spiced Anti-Inflammatory Tea

Recipes

Christmas spiced carrot cake

Recipes

Overnight Buckwheat Pudding

Recipes

Homemade cauliflower pizza

Diet, Lifestyle

Everything you need to know about Omega-3

Recipes

Red Lentil and pumpkin curry

Recipes

Yerba Mate Tea Smoothie

Lifestyle

Everything you need to know to be more healthy

Recipes

Asian Miso Salmon with Buckwheat Noodles

Recipes

Anti-inflammatory turmeric shot

Recipes

Stig’s nut and seed bread 

Recipes

Avocado toast with poached egg

Recipes

Anti-inflammatory rainbow plant-based poke bowl

Lifestyle

Nutrition Thieves – 4 Things That Steal Your Nutrition

Lifestyle

Grow your own vegetables and improve your health